21st March 2019
Positive birth is something that deserves to be celebrated! And on Thursday 21st March, the first World Hypnobirthing Day will occur. Hypnobirthing Australia uses different techniques & tools are including breathing, relaxation, massage, self-hypnosis, movement, visualisations, affirmations, touch & acupressure to assist with dispelling fears and focusing on the positives of birth. Along with learning these techniques and tools, you also learn about the birthing process and understand the hormonal process that assist in the positive birth experience, and also bonding with your newborn. By understanding how your body works during labour & birth is a crucial component in the preparation process. The deep relaxation and self-hypnosis techniques can assist in dispelling concerns relating to negative birthing beliefs or previous negative birthing experiences, and will also be a major support if medical intervention is required.
World Hypnobirthing Day will see many hypnobirthing parents and practitioners like Tameeka come together and share their experiences of positive births which may also inspire potential hypnobirthing parents.
The transformations seen in women and their birth partners from the start of the course to the end of the course is amazing, seeing couples walk away from the course confident and looking forward to their birth is so rewarding, and I want you to be one of these amazing couples.
Mention this post when booking in a group session and you will receive a 10% discount! How amazing.
Happy World Hypnobirthing Day!!!
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